Pumpkin & Squash Seeds

Pumpkin & Squash Seeds
Source: http://www.healthfulpursuit.com/

I was surprised at how many seeds were in the pumpkins this year. I’ve been collecting squash seeds since last Monday so I decided to combine all the seeds together to make my favorite alternative to popcorn.

Ingredients
1 cup pumpkin and or squash seeds
1 tablespoon coconut oil, melted
¼ teaspoon herbamare

Directions
Preheat the oven to 325F
Wash seeds in colander, don’t worry if there are a bit of “pumpkin guts” still on the seeds
Dry seeds and place on pan
Melt coconut oil in microwave for 45 seconds
Pour oil over seeds, add salt, stir and pop in the oven
Cook for 25minutes, stirring once